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Professional support for your mental health.

Therapy

Individual sessions available.

Support for all ages.

Consultation

About Laura Waite

I’m Laura, I create a judgement free and safe environment where clients can be themselves, explore their thoughts and feelings and reflect on their experiences. My practice is grounded in authenticity, curiosity and respect and encourages growth, healing and resilience building. Through our shared process I often help those I work with to implement positive change in their lives. I advocate that people should look after their mental health in the same way we look after our physical health and feel privileged that I might help others to achieve this. I really encourage clients who feel ‘fine’ to come and see me as part of maintaining this, just as much as those who are working through a challenging stage or phase.

I am a person-centred therapist, meaning simply that I am focussed on and led by my clients. However, I work intuitively, drawing on a range of therapeutic techniques which means each client’s process is unique to them. I completed CPCAB levels 2, 3 and 4 in Therapeutic Counselling at ELECT Training in London and alongside my private practice have been working with Mind since early 2023. I’m a member of the British Association for Counselling and Psychotherapy (BACP), in essence this represents a badge of professionalism and means I abide by and am a supporter of their ethical guidelines.